Spill offers remote mental health support through Slack. Through the Spill Slack bot, you can book one-off therapy sessions and have access to an ask-a-qualified-therapist service.
If you don't want to speak with a therapist but would still like to read more about Mental Health Support , Spill also has content and exercises available to explore.
Spill is paid for by Pento and your usage is completely confidential.
You can access Spill straight from Slack, it’s super easy. Follow these steps:
Spill is really easy to use but if you do have any questions, reach out to @Kayleigh Smart.
Basically, anything and everything, There's nothing too small or too big for the Spill team. Here’s a look at their full list of specialisms ⬇️
If you’d like to request a therapist with a specialism, complete the form linked on this page before booking an appointment and you’ll be sent a special booking link.
Spill is now available in 15+ languages. If English isn't your first language and meeting a therapist in your native language would be preferred, all you have to do is complete the form linked on this page before booking a session and a special booking link will be sent to you.